Walking in the countryside for pleasure or sport. Usually meaning for a longer period of time than hiking.Trekking often refers to multi-day hiking trips through rural, often rugged territory. Many people who are trekkers engage in longer trips through entire regions of the world, using trekking as away of getting from place to place. It can be incorporated with a number ofother outdoor sports, such as rock climbing or backpacking.

Trekking is different from other sorts of travel for a few different reasons. It tends to be less-structured than othersort of travel, as weather conditions and topography help influence travel plans more than plane flights or hotel availability. As travellers move on foot through often-rural areas, trekking gives travellers an up-close view ofincredible scenery. Many trekkers travel through isolated areas, giving them an experience much different than those who travel in organized groups to more-popular destinations. It often allows them to interact with nature, doing anything from climbing a rock wall to navigating across a mountain or entire mountain range.

Trekking can be done anywhere in the world.Several areas are particularly popular with travellers, including themountainous regions such as the Himalayas in Asia and the Andes in South America. However, treks have been organized in other less-touristy areas regions on almost every continent. Trekking can result in a trip as long or short as participants decide, from trips of a week or more to expeditions that last more than a year. Trekking can be as athletic and adventurous as participants decide. The less-structured nature of trekking and a world of destinations help attract a wide variety of participants to the activity.

Trekking is best attempted initially withsomeone who has experience or in a professionally-led group. This can help introduce those new to trekking to the special skills required to successfully make an overland journey of significant length. A number of outdoor stores and organizations offer classes and plan trips that can help give an idea of thegear and physical ability required in trekking.

 The love of nature & the pursuit of the unknown have eternally drawn man to shed the comfort and security of this home to venture beyond the blue ranges on the horizon and to discover new valleys,forests, rivers and high mountains. The quest of mountain lover is for the freedom of the hills, to be at home in the high wilderness, with no barriers hecannot pass, no danger he cannot avoid with due caution and proper knowledge.This is the essence of enjoyment sought by the trekker and the climber.

Trekking is undoubtedly of value to physical fitness but its aim is not to produce athletes. It is an activity which should develop real love for the mountain regions and appreciation of their grandeur. Trekking leads to a closer interest in plants, trees, birds and animals, indeed in all form of nature study. It inculcates the virtue of sacrifice, the value of physical exertion, sometimes to the limit of endurance,and above all, the spirit of comradeship. A sense of adventure adds excitement towards the fulfilment of the goal.

Trekking is an art which any healthy and young minded person can learn at any age. But it is best to start early in lifeto get the most out of it. Trekking does not demand great strength or immense wealth but merely a desire and willingness to accept certain rough with the smooth. Once initiated into trekking, one soon learns that in order to enjoy one must minimize his wants on the trek. Yet there is no compromise with safety. Mere survival is not the freedom of the hills. There is no greater oppressor than wild nature in the raw.

A sound trekker is mindful of his ownminimum needs. Trekking inculcates qualities of self-reliance, keeping fit and willingness to help. A trekker therefore, carries on his back in miniature hisentire home, bed, kitchen and other needs on the trek. To achieve a sense offreedom the trekker must give up certain comforts and avoid burdening himself with the non-essentials. For, the trekker has no other power of locomotion but his own legs. He learns the camp craft to make himself comfortable in the outdoors.